The race, in three figures
The race, in words
1:23:50 at Toronto 2025 put Emily Harris 69th of 431 women in the Open division, ahead of 84% of the field.
The wall balls were the standout, 1:24 quicker than the median and 92nd of 431. Stronger after halfway: 2:59 better against the middle of the field than before it. Time in the roxzone, 5:44, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:15v median −0:48
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Block 02 9:03Running 2 5:21v median −0:42
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Block 03 10:18Running 3 5:30v median −0:44
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Block 04 11:19Running 4 5:35v median −0:47
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Block 05 10:53Running 5 5:40v median −0:57
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Block 06 7:40Running 6 5:28v median −1:01
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Block 07 9:43Running 7 5:25v median −1:03
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Block 08 10:00Running 8 4:32v median −1:22
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.