Skip to content
Sign in Sign up
Toronto / HYROX / Season 8 (2025/26)

Emily Lau

CAN W 40-44 n = 581
Finish · net time
1:51:45
+10:14 v median 1:41:31
Women
386/581
40-44
66/98
Field beaten
34%

The race, in three figures

Field beaten
26%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
283/581
Rank
Biggest loss
Wall Balls
+1:23
v median
395/581
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:28
    v median +0:26
    1000m SkiErg 5:47
    v median +0:18
  2. Block 02 9:53
    Running 2 6:32
    v median +0:26
    50m Sled Push 3:21
    v median +0:20
  3. Block 03 13:13
    Running 3 7:01
    v median +0:35
    50m Sled Pull 6:12
    v median −0:05
  4. Block 04 14:11
    Running 4 7:08
    v median +0:42
    80m Burpee Broad Jump 7:03
    v median +0:16
  5. Block 05 13:49
    Running 5 7:52
    v median +1:04
    1000m Row 5:57
    v median +0:18
  6. Block 06 10:12
    Running 6 7:31
    v median +0:56
    200m Farmers Carry 2:41
    v median +0:24
  7. Block 07 14:19
    Running 7 8:23
    v median +1:46
    100m Sandbag Lunges 5:56
    v median +0:33
  8. Block 08 16:20
    Running 8 7:30
    v median +1:32
    Wall Balls 8:50
    v median +1:23

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:33
0:28 1:05
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
1:21
0:03 1:18
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:26
1:04 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 561

A pace, not a person: at every mat, the middle of the 561 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 behind
Source Unofficial
Event
Toronto
Division
HYROX
Contest
H_LR3MS4JICD7
Measured against
Women · n = 581