The race, in three figures
The race, in words
1:03:45 at Toronto 2025 put Michael Van & Imran Abdullah & Ahmed Azzam & Robin Quinou 8th of 40 men's teams in the Relay division, ahead of 80% of the field.
The wall balls were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:18v median −0:36
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Block 02 6:19Running 2 3:31v median −0:17
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Block 03 7:18Running 3 3:45v median −0:15
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Block 04 6:23Running 4 3:11v median −0:36
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Block 05 8:35Running 5 3:57v median −0:18
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Block 06 5:30Running 6 4:09v median −0:20
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Block 07 7:30Running 7 3:42v median −0:30
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Block 08 7:20Running 8 2:47v median −0:48
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 36
A pace, not a person: at every mat, the middle of the 36 men's teams who finished.