The race, in three figures
The race, in words
In the Open division at Toronto 2025, Kathy Nguyen crossed the line in 1:30:45: 143rd of 431 women, faster than 67% of the field.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. On the sled pull the field had the edge, by 1:44. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 4:48v median −0:15
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Block 02 8:12Running 2 5:29v median −0:34
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Block 03 13:35Running 3 5:48v median −0:26
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Block 04 9:48Running 4 5:55v median −0:27
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Block 05 12:10Running 5 6:18v median −0:19
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Block 06 8:11Running 6 6:01v median −0:28
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Block 07 9:57Running 7 6:03v median −0:25
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Block 08 11:42Running 8 5:34v median −0:20
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.