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Canada / Toronto 2025 / Individual Open · Women / Season 8 (2025/26)

Heather Fraser

CAN W 55-59 n = 581
Finish · net time
1:53:49
+12:18 v median 1:41:31
Women
409/581
55-59
6/10
Field beaten
30%

The race, in three figures

Field beaten
30%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
144/581
Rank
Biggest loss
80m Burpee Broad Jump
+3:18
v median
503/581
Rank

The race, in words

1:53:49 at Toronto 2025 put Heather Fraser 409th of 581 women in the Open division.

The sled pull was where this race was made, 1:05 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:18 behind the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:04
    v median +0:02
    1000m SkiErg 5:41
    v median +0:12
  2. Block 02 8:57
    Running 2 6:02
    v median −0:04
    50m Sled Push 2:55
    v median −0:06
  3. Block 03 14:14
    Running 3 9:02
    v median +2:36
    50m Sled Pull 5:12
    v median −1:05
  4. Block 04 16:40
    Running 4 6:35
    v median +0:09
    80m Burpee Broad Jump 10:05
    v median +3:18
  5. Block 05 12:50
    Running 5 7:02
    v median +0:14
    1000m Row 5:48
    v median +0:09
  6. Block 06 9:41
    Running 6 7:10
    v median +0:35
    200m Farmers Carry 2:31
    v median +0:14
  7. Block 07 14:10
    Running 7 7:35
    v median +0:58
    100m Sandbag Lunges 6:35
    v median +1:12
  8. Block 08 17:28
    Running 8 7:49
    v median +1:51
    Wall Balls 9:39
    v median +2:12

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:10
0:23 0:47
B4 · 80m Burpee Broad Jump
1:05
0:41 0:24
B5 · 1000m Row
1:35
0:04 1:31
B6 · 200m Farmers Carry
1:33
1:18 0:15
B7 · 100m Sandbag Lunges
1:36
1:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 561

A pace, not a person: at every mat, the middle of the 561 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:39 behind

Elsewhere

The board

Individual Open · Women at Toronto 2025

See this race on page 15
Other races by Heather Fraser
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD7
Measured against
Women · n = 581