The race, in three figures
The race, in words
Nikki Plante finished 159th of 431 women in the Open division at Toronto 2025, in 1:32:16, faster than 63% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 2:18 on the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:42v median +0:39
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Block 02 9:10Running 2 6:39v median +0:36
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Block 03 10:48Running 3 6:34v median +0:20
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Block 04 10:31Running 4 6:33v median +0:11
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Block 05 12:07Running 5 7:07v median +0:30
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Block 06 10:20Running 6 7:57v median +1:28
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Block 07 10:54Running 7 6:46v median +0:18
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Block 08 11:35Running 8 5:40v median −0:14
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.