The race, in three figures
The race, in words
A top 10% finish for Hania Mastroddi & Michelle Tomson & Samantha Bauer & Stefanie Ellul at Toronto 2025: 1:09:53, 2nd of 42 women's teams in the Relay division.
The burpee broad jumps were the standout, 1:58 quicker than the median and 3rd of 42. Quick through the roxzone: 8:08, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:19v median −0:15
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Block 02 6:53Running 2 4:14v median −0:32
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Block 03 7:31Running 3 3:54v median −0:58
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Block 04 8:01Running 4 4:34v median −0:14
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Block 05 9:22Running 5 4:35v median −0:12
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Block 06 6:14Running 6 4:33v median −0:25
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Block 07 7:06Running 7 3:59v median −1:04
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Block 08 7:24Running 8 3:55v median −0:08
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 38
A pace, not a person: at every mat, the middle of the 38 women's teams who finished.