The race, in three figures
The race, in words
Heather Bray & Camryn Delnea & Grace Siwik & Sabrina Mohsin finished 10th of 42 women's teams in the Relay division at Toronto 2025, in 1:17:20, faster than 76% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were the standout, 1:52 quicker than the median and 1st of 42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 4:46v median +0:12
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Block 02 7:58Running 2 6:00v median +1:14
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Block 03 7:51Running 3 4:11v median −0:41
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Block 04 8:57Running 4 5:15v median +0:27
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Block 05 11:39Running 5 6:13v median +1:26
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Block 06 7:18Running 6 5:35v median +0:37
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Block 07 6:41Running 7 3:56v median −1:07
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Block 08 7:29Running 8 4:11v median +0:08
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 38
A pace, not a person: at every mat, the middle of the 38 women's teams who finished.