The race, in three figures
The race, in words
2:02:14 at Toronto 2025 put Amanda-Marie Quintino 467th of 581 women in the Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:47 behind the median. Stronger after halfway: 3:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 4:44v median −0:18
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Block 02 10:41Running 2 6:27v median +0:21
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Block 03 17:35Running 3 6:35v median +0:09
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Block 04 20:02Running 4 7:28v median +1:02
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Block 05 14:03Running 5 7:34v median +0:46
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Block 06 10:21Running 6 6:55v median +0:20
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Block 07 15:27Running 7 7:08v median +0:31
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Block 08 15:39Running 8 6:37v median +0:39
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.