The race, in three figures
The race, in words
2:04:38 at Toronto 2025 put gracie sakran 485th of 581 women in the Open division.
The stations carried this race: faster than 41% of the field across all eight, against 7% on the runs. The sandbag lunges cost the most time: 2:17 slower than the median. The race faded late: the second half went 10:04 worse against the middle of the field than the first.
gracie sakran's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:28v median +0:26
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Block 02 10:56Running 2 8:20v median +2:14
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Block 03 13:44Running 3 8:34v median +2:08
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Block 04 17:01Running 4 9:00v median +2:34
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Block 05 15:34Running 5 9:35v median +2:47
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Block 06 11:46Running 6 9:35v median +3:00
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Block 07 17:27Running 7 9:47v median +3:10
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Block 08 18:11Running 8 9:37v median +3:39
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.