The race, in three figures
The race, in words
Ashley Mcdonald finished 211th of 431 women in the Open division at Toronto 2025, in 1:37:51, faster than 51% of the field.
The wall balls were the standout, 0:35 quicker than the median and 168th of 431. On the sandbag lunges the field had the edge, by 0:38. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:05v median +0:02
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Block 02 9:08Running 2 6:05v median +0:02
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Block 03 12:54Running 3 6:20v median +0:06
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Block 04 13:07Running 4 6:18v median −0:04
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Block 05 12:26Running 5 6:45v median +0:08
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Block 06 8:33Running 6 6:25v median −0:04
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Block 07 12:09Running 7 6:24v median −0:04
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Block 08 12:22Running 8 6:05v median +0:11
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.