The race, in three figures
The race, in words
1:39:40 at Toronto 2025 put Sophie Maisonneuve 225th of 431 women in the Open division.
A station race more than a running one: 72% of the field beaten on the stations, against 31% on the runs. The wall balls were the standout, 1:45 quicker than the median and 68th of 431. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:52v median −0:11
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Block 02 8:41Running 2 5:40v median −0:23
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Block 03 14:23Running 3 9:00v median +2:46
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Block 04 14:14Running 4 8:47v median +2:25
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Block 05 14:54Running 5 9:19v median +2:42
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Block 06 8:10Running 6 6:16v median −0:13
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Block 07 11:20Running 7 6:17v median −0:11
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Block 08 10:29Running 8 5:22v median −0:32
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.