The race, in three figures
The race, in words
1:41:38 at Toronto 2025 put Lindsey Sallese 249th of 431 women in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 23% on the stations. The sled pull cost the most time: 3:38 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 4:53v median −0:10
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Block 02 9:15Running 2 5:33v median −0:30
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Block 03 15:31Running 3 5:50v median −0:24
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Block 04 12:47Running 4 6:03v median −0:19
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Block 05 12:01Running 5 6:04v median −0:33
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Block 06 8:54Running 6 6:11v median −0:18
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Block 07 13:03Running 7 7:18v median +0:50
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Block 08 12:48Running 8 5:03v median −0:51
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.