The race, in three figures
The race, in words
Benjamin Simpson finished 719th of 1,264 men in the Open division at Toronto 2025, in 1:38:47.
The sandbag lunges cost the most time: 0:32 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:24v median +0:56
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Block 02 9:11Running 2 5:59v median +0:35
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Block 03 12:28Running 3 6:21v median +0:29
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Block 04 12:53Running 4 6:34v median +0:42
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Block 05 12:09Running 5 6:50v median +0:37
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Block 06 8:55Running 6 6:38v median +0:39
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Block 07 12:47Running 7 6:41v median +0:38
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Block 08 14:09Running 8 5:51v median +0:12
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.