The race, in three figures
The race, in words
A top 10% finish for Kathy Nguyen & Adrian Suarez & Annie H. & Robin K. at Toronto 2025: 1:05:22, 4th of 42 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 1:56 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Quick through the roxzone: 7:10, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:25v median −0:42
-
Block 02 6:28Running 2 3:57v median −0:36
-
Block 03 7:27Running 3 3:45v median −0:32
-
Block 04 7:53Running 4 4:20v median +0:02
-
Block 05 9:09Running 5 4:03v median −0:28
-
Block 06 5:19Running 6 3:59v median −0:30
-
Block 07 7:12Running 7 4:21v median −0:13
-
Block 08 6:51Running 8 3:32v median −0:23
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.