The race, in three figures
The race, in words
In the Relay division at Toronto 2025, Blair Macdonald & Aisan Fazeli & Natasha Trabulsey & Trevor Valade crossed the line in 1:08:05: 7th of 42 mixed teams, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:02 on the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:45v median −0:22
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Block 02 5:22Running 2 3:20v median −1:13
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Block 03 6:29Running 3 3:49v median −0:28
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Block 04 8:51Running 4 4:00v median −0:18
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Block 05 9:24Running 5 4:29v median −0:02
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Block 06 5:40Running 6 4:12v median −0:17
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Block 07 8:09Running 7 4:40v median +0:06
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Block 08 8:07Running 8 4:54v median +0:59
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.