The race, in three figures
The race, in words
In the Relay division at Toronto 2025, Rob Cimicata & Christian Pavlidis & Andrew Murphy & Katie Pavlidis crossed the line in 1:08:27: 8th of 42 mixed teams, faster than 81% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 66% on the runs. The burpee broad jumps were the standout, 1:31 quicker than the median and 6th of 42. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:57v median −0:10
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Block 02 6:50Running 2 4:41v median +0:08
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Block 03 6:34Running 3 3:30v median −0:47
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Block 04 7:27Running 4 4:22v median +0:04
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Block 05 9:00Running 5 4:34v median +0:03
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Block 06 6:10Running 6 4:24v median −0:05
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Block 07 7:33Running 7 4:32v median −0:02
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Block 08 8:42Running 8 3:54v median −0:01
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.