The race, in three figures
The race, in words
1:20:09 at Toronto 2025 put Junior Noisy & Naeva Nemours & Badr Rachiq & Badr Rachiq & Ibtihal Rachiq 20th of 42 mixed teams in the Relay division, ahead of 52% of the field.
The sled pull was the standout, 1:14 quicker than the median and 6th of 42. The burpee broad jumps cost the most time: 2:49 slower than the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:39v median −0:28
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Block 02 9:40Running 2 6:19v median +1:46
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Block 03 6:55Running 3 3:36v median −0:41
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Block 04 11:16Running 4 3:51v median −0:27
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Block 05 12:40Running 5 6:30v median +1:59
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Block 06 5:09Running 6 3:38v median −0:51
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Block 07 9:03Running 7 4:25v median −0:09
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Block 08 7:32Running 8 3:05v median −0:50
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.