The race, in three figures
The race, in words
In the Relay division at Toronto 2025, Kevin Persaud & Kisha Persaud & Michelle Colthrust & Patient Cena crossed the line in 1:20:20: 21st of 42 mixed teams, faster than 50% of the field.
The burpee broad jumps were the standout, 1:08 quicker than the median and 9th of 42. If there was time left out there, it was on the SkiErg, 1:41 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 4:51v median +0:44
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Block 02 8:00Running 2 4:34v median +0:01
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Block 03 9:42Running 3 5:20v median +1:03
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Block 04 7:07Running 4 3:39v median −0:39
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Block 05 11:18Running 5 4:50v median +0:19
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Block 06 6:17Running 6 4:30v median +0:01
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Block 07 8:23Running 7 4:00v median −0:34
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Block 08 10:00Running 8 4:44v median +0:49
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.