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Canada / Toronto 2025 / Relay · Mixed / Season 8 (2025/26)

Al Chabassol & Nadal Songong & Heather Gaudet & Clarisse Mcgowan — Toronto 2025

Mixed 40+ n = 42
Finish · net time
1:36:42
+16:14 v median 1:20:28
Mixed
36/42
40+
28
Field beaten
14%

The race, in three figures

Field beaten
11%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:25
v median
9/42
Rank
Biggest loss
50m Sled Pull
+4:50
v median
41/42
Rank

The race, in words

Al Chabassol & Nadal Songong & Heather Gaudet & Clarisse Mcgowan finished 36th of 42 mixed teams in the Relay division at Toronto 2025, in 1:36:42.

If there was time left out there, it was on the sled pull, 4:50 behind the median. Stronger after halfway: 5:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:43
    v median +0:36
    1000m SkiErg 5:24
    v median +0:39
  2. Block 02 7:41
    Running 2 5:21
    v median +0:48
    50m Sled Push 2:20
    v median −0:25
  3. Block 03 16:26
    Running 3 7:03
    v median +2:46
    50m Sled Pull 9:23
    v median +4:50
  4. Block 04 10:43
    Running 4 4:58
    v median +0:40
    80m Burpee Broad Jump 5:45
    v median +1:09
  5. Block 05 8:24
    Running 5 3:29
    v median −1:02
    1000m Row 4:55
    v median +0:00
  6. Block 06 11:35
    Running 6 7:40
    v median +3:11
    200m Farmers Carry 3:55
    v median +2:12
  7. Block 07 9:40
    Running 7 3:34
    v median −1:00
    100m Sandbag Lunges 6:06
    v median +2:13
  8. Block 08 11:38
    Running 8 4:35
    v median +0:40
    Wall Balls 7:03
    v median +1:48

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
2:12
0:30 1:42
B4 · 80m Burpee Broad Jump
1:10
0:30 0:40
B5 · 1000m Row
1:07
0:02 1:05
B6 · 200m Farmers Carry
1:44
0:57 0:47
B7 · 100m Sandbag Lunges
1:30
0:35 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:33 behind

Elsewhere

The board

Relay · Mixed at Toronto 2025

See this race on page 1
Source Official
Event
Toronto 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JICD7
Measured against
Mixed · n = 42