The race, in three figures
The race, in words
Thomas Seidel & Jeff Gordon finished 313th of 315 men's teams in the Doubles Open division at Toronto 2025, in 2:00:40.
The sandbag lunges cost the most time: 2:13 slower than the median. Paced to finish: the second half went 7:11 better against the middle of the field than the first. The roxzone cost time: 12:32, behind 97% of the field.
Toronto cost the whole field time: about 2:29 more than the average race this season, going by 506 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 6:22v median +1:32
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Block 02 14:18Running 2 12:16v median +6:40
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Block 03 14:35Running 3 9:48v median +3:52
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Block 04 15:19Running 4 10:06v median +4:03
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Block 05 15:58Running 5 10:06v median +3:50
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Block 06 9:47Running 6 7:35v median +1:28
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Block 07 13:26Running 7 7:42v median +1:34
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Block 08 12:58Running 8 7:05v median +1:48
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.