The race, in three figures
The race, in words
In the Doubles Open division at Toronto 2025, John Martin & Rukky Ranyo crossed the line in 1:14:20: 185th of 721 men's teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:15v median −0:36
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Block 02 6:45Running 2 5:03v median −0:38
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Block 03 8:56Running 3 5:31v median −0:32
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Block 04 8:35Running 4 5:26v median −0:41
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Block 05 10:22Running 5 5:40v median −0:43
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Block 06 6:46Running 6 5:19v median −0:50
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Block 07 8:25Running 7 5:27v median −0:44
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Block 08 9:42Running 8 4:45v median −0:40
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 705
A pace, not a person: at every mat, the middle of the 705 men's teams who finished.