The race, in three figures
The race, in words
Sonia Sousa finished 252nd of 431 women in the Open division at Toronto 2025, in 1:42:35.
The stations carried this race: faster than 53% of the field across all eight, against 33% on the runs. On the burpee broad jumps the field had the edge, by 1:20. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:25v median +0:22
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Block 02 9:01Running 2 6:30v median +0:27
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Block 03 11:50Running 3 6:56v median +0:42
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Block 04 14:39Running 4 7:03v median +0:41
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Block 05 12:44Running 5 7:27v median +0:50
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Block 06 9:59Running 6 7:37v median +1:08
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Block 07 13:42Running 7 7:27v median +0:59
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Block 08 12:55Running 8 6:43v median +0:49
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.