The race, in three figures
The race, in words
1:45:19 at Toronto 2025 put Rachael Watson 276th of 431 women in the Open division.
Nowhere gained more than the sled pull: 1:04 on the median. If there was time left out there, it was on the sandbag lunges, 1:57 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:42v median +0:39
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Block 02 9:42Running 2 6:35v median +0:32
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Block 03 11:36Running 3 6:37v median +0:23
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Block 04 14:40Running 4 6:54v median +0:32
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Block 05 13:13Running 5 7:36v median +0:59
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Block 06 9:18Running 6 6:51v median +0:22
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Block 07 14:19Running 7 7:15v median +0:47
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Block 08 13:10Running 8 6:07v median +0:13
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.