The race, in three figures
The race, in words
1:43:16 at Toronto 2025 put Matthew Brenzel 799th of 1,264 men in the Open division.
The sandbag lunges were where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the wall balls, 3:18 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:33v median +0:05
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Block 02 9:28Running 2 5:32v median +0:08
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Block 03 12:56Running 3 6:06v median +0:14
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Block 04 13:55Running 4 7:03v median +1:11
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Block 05 11:47Running 5 6:25v median +0:12
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Block 06 8:33Running 6 5:51v median −0:08
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Block 07 10:25Running 7 5:45v median −0:18
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Block 08 17:39Running 8 5:53v median +0:14
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.