The race, in three figures
The race, in words
Edmi Michel finished 557th of 581 women in the Open division at Toronto 2025, in 2:30:38.
The sandbag lunges cost the most time: 6:34 slower than the median. The race faded late: the second half went 8:30 worse against the middle of the field than the first. The roxzone cost time: 11:31, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 5:42v median +0:40
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Block 02 11:02Running 2 7:40v median +1:34
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Block 03 18:52Running 3 8:27v median +2:01
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Block 04 23:13Running 4 10:07v median +3:41
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Block 05 16:49Running 5 9:52v median +3:04
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Block 06 11:31Running 6 9:14v median +2:39
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Block 07 21:29Running 7 9:32v median +2:55
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Block 08 24:27Running 8 10:56v median +4:58
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.