The race, in three figures
The race, in words
2:46:35 at Toronto 2025 put Nancy Macdonald 570th of 581 women in the Open division.
On the burpee broad jumps the field had the edge, by 11:16. The race faded late: the second half went 3:25 worse against the middle of the field than the first. The roxzone cost time: 12:49, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:26Running 1 6:20v median +1:18
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Block 02 13:48Running 2 7:33v median +1:27
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Block 03 21:44Running 3 7:58v median +1:32
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Block 04 26:18Running 4 8:15v median +1:49
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Block 05 16:28Running 5 9:22v median +2:34
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Block 06 11:52Running 6 8:17v median +1:42
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Block 07 23:04Running 7 8:49v median +2:12
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Block 08 27:13Running 8 9:38v median +3:40
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.