The race, in three figures
Field beaten
14%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
155/431
Rank
Biggest loss
50m Sled Pull
+1:42
v median
359/431
Rank
The race, in words
Liz Smith finished 329th of 431 women in the Open division at Toronto 2025, in 1:53:56.
The stations carried this race: faster than 36% of the field across all eight, against 14% on the runs. The sled pull cost the most time: 1:42 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:38Running 1 4:51v median −0:12
-
Block 02 9:18Running 2 5:47v median −0:16
-
Block 03 16:43Running 3 8:58v median +2:44
-
Block 04 15:34Running 4 9:11v median +2:49
-
Block 05 12:50Running 5 6:53v median +0:16
-
Block 06 9:11Running 6 6:52v median +0:23
-
Block 07 11:47Running 7 7:01v median +0:33
-
Block 08 20:41Running 8 13:03v median +7:09
Roxzone, per block
Approach · Exit 7:20
B1 · 1000m SkiErg
0:52
0:02
0:50
B2 · 50m Sled Push
0:58
0:09
0:49
B3 · 50m Sled Pull
1:07
0:21
0:46
B4 · 80m Burpee Broad Jump
0:55
0:34
0:21
B5 · 1000m Row
1:19
0:03
1:16
B6 · 200m Farmers Carry
1:02
0:47
0:15
B7 · 100m Sandbag Lunges
1:07
0:46
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 16:05 behind
Elsewhere
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Women · n = 431