The race, in three figures
The race, in words
Valentina Garzon finished 378th of 431 women in the Open division at Toronto 2025, in 2:04:26.
The sandbag lunges cost the most time: 3:14 slower than the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it. 10:58 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 4:56v median −0:07
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Block 02 10:11Running 2 6:57v median +0:54
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Block 03 15:16Running 3 7:46v median +1:32
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Block 04 16:13Running 4 7:58v median +1:36
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Block 05 15:08Running 5 8:52v median +2:15
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Block 06 11:24Running 6 8:11v median +1:42
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Block 07 16:42Running 7 8:21v median +1:53
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Block 08 17:47Running 8 8:28v median +2:34
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.