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Canada / Toronto 2025 / Individual Open · Women / Season 8 (2025/26)

Bernadette Silva-Nguyen

CAN W 40-44 n = 431
Finish · net time
2:11:33
+32:50 v median 1:38:43
Women
393/431
40-44
64/65
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:22
v median
111/431
Rank
Biggest loss
80m Burpee Broad Jump
+4:32
v median
399/431
Rank

The race, in words

2:11:33 at Toronto 2025 put Bernadette Silva-Nguyen 393rd of 431 women in the Open division.

On the burpee broad jumps the field had the edge, by 4:32. The race faded late: the second half went 3:14 worse against the middle of the field than the first. The roxzone cost time: 10:58, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 7:12
    v median +2:09
    1000m SkiErg 5:51
    v median +0:25
  2. Block 02 10:46
    Running 2 8:25
    v median +2:22
    50m Sled Push 2:21
    v median −0:22
  3. Block 03 14:22
    Running 3 8:33
    v median +2:19
    50m Sled Pull 5:49
    v median −0:14
  4. Block 04 19:41
    Running 4 8:53
    v median +2:31
    80m Burpee Broad Jump 10:48
    v median +4:32
  5. Block 05 15:57
    Running 5 10:00
    v median +3:23
    1000m Row 5:57
    v median +0:19
  6. Block 06 11:18
    Running 6 9:01
    v median +2:32
    200m Farmers Carry 2:17
    v median +0:05
  7. Block 07 17:24
    Running 7 9:11
    v median +2:43
    100m Sandbag Lunges 8:13
    v median +3:06
  8. Block 08 18:11
    Running 8 9:52
    v median +3:58
    Wall Balls 8:19
    v median +1:27

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:34
0:15 1:19
B3 · 50m Sled Pull
1:53
0:35 1:18
B4 · 80m Burpee Broad Jump
1:13
0:45 0:28
B5 · 1000m Row
1:35
0:06 1:29
B6 · 200m Farmers Carry
1:38
1:18 0:20
B7 · 100m Sandbag Lunges
1:56
1:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 411

A pace, not a person: at every mat, the middle of the 411 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:42 behind

Elsewhere

The board

Individual Open · Women at Toronto 2025

See this race on page 19
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Women · n = 431