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Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

Martin Cook

CAN M 45-49 n = 1264
Finish · net time
1:45:44
+10:21 v median 1:35:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
861/1264
45-49
61/97
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:23
v median
372/1264
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
1126/1264
Rank

The race, in words

Martin Cook finished 861st of 1,264 men in the Open division at Toronto 2025, in 1:45:44.

The wall balls were the standout, 1:23 quicker than the median and 372nd of 1,264. On the sandbag lunges the field had the edge, by 2:40. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:20
    v median +0:52
    1000m SkiErg 4:54
    v median +0:09
  2. Block 02 10:42
    Running 2 6:05
    v median +0:41
    50m Sled Push 4:37
    v median +1:24
  3. Block 03 13:09
    Running 3 7:03
    v median +1:11
    50m Sled Pull 6:06
    v median +0:27
  4. Block 04 12:17
    Running 4 6:40
    v median +0:48
    80m Burpee Broad Jump 5:37
    v median −0:22
  5. Block 05 12:28
    Running 5 7:15
    v median +1:02
    1000m Row 5:13
    v median +0:09
  6. Block 06 8:26
    Running 6 6:29
    v median +0:30
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 14:45
    Running 7 6:31
    v median +0:28
    100m Sandbag Lunges 8:14
    v median +2:40
  8. Block 08 14:32
    Running 8 7:27
    v median +1:48
    Wall Balls 7:05
    v median −1:23

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:08
0:18 0:50
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:37
0:53 0:44
B4 · 80m Burpee Broad Jump
1:17
0:58 0:19
B5 · 1000m Row
1:12
0:05 1:07
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:31
1:01 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1207

A pace, not a person: at every mat, the middle of the 1,207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 behind

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 25
Other races by Martin Cook
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD6
Measured against
Men · n = 1264