Gabe Rabess & Alicia Proud-Rabess — Toronto

The race, in three figures

Field beaten

63%

Runs

35%

Stations

Biggest gain

1000m Row

−0:07

v median

267/623

Rank

Biggest loss

100m Sandbag Lunges

+1:26

v median

551/623

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:01

289/623
v median −0:04

1000m SkiErg 4:28

251/623
v median −0:05
Block 02 8:47

Running 2 6:22

392/623
v median +0:25

50m Sled Push 2:25

427/623
v median +0:13
Block 03 10:02

Running 3 5:52

216/623
v median −0:28

50m Sled Pull 4:10

308/623
v median −0:01
Block 04 10:23

Running 4 6:05

246/623
v median −0:15

80m Burpee Broad Jump 4:18

441/623
v median +0:34
Block 05 11:01

Running 5 6:10

232/623
v median −0:27

1000m Row 4:51

267/623
v median −0:07
Block 06 7:55

Running 6 6:09

247/623
v median −0:20

200m Farmers Carry 1:46

301/623
v median +0:00
Block 07 11:36

Running 7 6:12

240/623
v median −0:20

100m Sandbag Lunges 5:24

551/623
v median +1:26
Block 08 10:19

Running 8 4:49

150/623
v median −0:53

Wall Balls 5:30

426/623
v median +0:35

Where the race went

Run total: 46:37
Stations: 32:52
Roxzone: 6:17
Best run lap: 4:49

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:45

0:08 0:37

B3 · 50m Sled Pull

0:56

0:19 0:37

B4 · 80m Burpee Broad Jump

0:40

0:26 0:14

B5 · 1000m Row

1:06

0:02 1:04

B6 · 200m Farmers Carry

1:06

0:55 0:11

B7 · 100m Sandbag Lunges

0:54

0:40 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 597

A pace, not a person: at every mat, the middle of the 597 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:40 ahead

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD6

Measured against

Mixed · n = 623