Skip to content
Sign in Sign up
Toronto / HYROX / Season 8 (2025/26)

Susan Spakowski

CAN W 60-64 n = 431
Finish · net time
3:30:36
+1:51:53 v median 1:38:43
Women
431/431
60-64
6/6
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
404/431
Rank
Biggest loss
100m Sandbag Lunges
+27:02
v median
432/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:00
    Running 1 7:49
    v median +2:46
    1000m SkiErg 6:11
    v median +0:45
  2. Block 02 13:24
    Running 2 8:32
    v median +2:29
    50m Sled Push 4:52
    v median +2:09
  3. Block 03 21:54
    Running 3 9:32
    v median +3:18
    50m Sled Pull 12:22
    v median +6:19
  4. Block 04 33:48
    Running 4 11:13
    v median +4:51
    80m Burpee Broad Jump 22:35
    v median +16:19
  5. Block 05 20:35
    Running 5 11:52
    v median +5:15
    1000m Row 8:43
    v median +3:05
  6. Block 06 14:36
    Running 6 11:17
    v median +4:48
    200m Farmers Carry 3:19
    v median +1:07
  7. Block 07 43:20
    Running 7 11:11
    v median +4:43
    100m Sandbag Lunges 32:09
    v median +27:02
  8. Block 08 37:05
    Running 8 13:17
    v median +7:23
    Wall Balls 23:48
    v median +16:56

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:30
0:15 1:15
B3 · 50m Sled Pull
1:55
0:42 1:13
B4 · 80m Burpee Broad Jump
2:00
1:36 0:24
B5 · 1000m Row
1:42
0:04 1:38
B6 · 200m Farmers Carry
1:59
1:38 0:21
B7 · 100m Sandbag Lunges
1:44
1:11 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 411

A pace, not a person: at every mat, the middle of the 411 women who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:52:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52:45 behind
Source Unofficial
Event
Toronto
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Women · n = 431