The race, in three figures
The race, in words
1:50:09 at Toronto 2025 put Jad El Mootassem 946th of 1,264 men in the Open division.
If there was time left out there, it was on the sled pull, 4:54 behind the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:44v median −0:44
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Block 02 9:17Running 2 5:05v median −0:19
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Block 03 18:10Running 3 7:37v median +1:45
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Block 04 12:37Running 4 6:11v median +0:19
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Block 05 13:51Running 5 8:48v median +2:35
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Block 06 8:53Running 6 6:21v median +0:22
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Block 07 12:08Running 7 5:48v median −0:15
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Block 08 18:06Running 8 8:29v median +2:50
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.