Aaron Heffernan & Nicole Venditti — Toronto

The race, in three figures

Field beaten

55%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−0:04

v median

289/623

Rank

Biggest loss

Wall Balls

+1:05

v median

482/623

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 4:42

206/623
v median −0:23

1000m SkiErg 4:38

379/623
v median +0:05
Block 02 8:30

Running 2 5:36

223/623
v median −0:21

50m Sled Push 2:54

555/623
v median +0:42
Block 03 10:17

Running 3 5:50

208/623
v median −0:30

50m Sled Pull 4:27

376/623
v median +0:16
Block 04 10:06

Running 4 6:09

261/623
v median −0:11

80m Burpee Broad Jump 3:57

363/623
v median +0:13
Block 05 12:07

Running 5 6:58

378/623
v median +0:21

1000m Row 5:09

419/623
v median +0:11
Block 06 8:09

Running 6 6:21

282/623
v median −0:08

200m Farmers Carry 1:48

328/623
v median +0:02
Block 07 10:48

Running 7 6:54

368/623
v median +0:22

100m Sandbag Lunges 3:54

289/623
v median −0:04
Block 08 11:52

Running 8 5:52

335/623
v median +0:10

Wall Balls 6:00

482/623
v median +1:05

Where the race went

Run total: 48:18
Stations: 32:47
Roxzone: 8:17
Best run lap: 5:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

1:02

0:14 0:48

B3 · 50m Sled Pull

1:18

0:25 0:53

B4 · 80m Burpee Broad Jump

0:59

0:36 0:23

B5 · 1000m Row

1:25

0:02 1:23

B6 · 200m Farmers Carry

1:29

1:19 0:10

B7 · 100m Sandbag Lunges

1:16

0:59 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 597

A pace, not a person: at every mat, the middle of the 597 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:55 behind

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD6

Measured against

Mixed · n = 623