The race, in three figures
The race, in words
Matthew Rogge finished 977th of 1,264 men in the Open division at Toronto 2025, in 1:51:43.
The sandbag lunges cost the most time: 2:37 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:05v median +0:37
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Block 02 10:13Running 2 6:02v median +0:38
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Block 03 13:17Running 3 6:54v median +1:02
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Block 04 15:02Running 4 6:47v median +0:55
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Block 05 12:33Running 5 7:35v median +1:22
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Block 06 8:48Running 6 6:58v median +0:59
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Block 07 16:07Running 7 7:56v median +1:53
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Block 08 16:06Running 8 7:35v median +1:56
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.