The race, in three figures
The race, in words
1:54:12 at Toronto 2025 put Gabriel Proulx 1,020th of 1,264 men in the Open division.
On the sandbag lunges the field had the edge, by 3:21. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:00v median +0:32
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Block 02 9:39Running 2 6:05v median +0:41
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Block 03 13:37Running 3 6:54v median +1:02
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Block 04 15:51Running 4 7:13v median +1:21
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Block 05 12:44Running 5 7:40v median +1:27
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Block 06 10:02Running 6 6:57v median +0:58
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Block 07 16:11Running 7 7:16v median +1:13
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Block 08 18:22Running 8 7:52v median +2:13
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.