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Canada / Toronto 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Melissa Flint & Adam Sunderland — Toronto 2025

Melissa Flint Adam Sunderland
Mixed 30-34 n = 623
Finish · net time
1:32:28
+4:58 v median 1:27:30
Course +1:51 v season average ±0:28 · 456 teams
Mixed
394/623
30-34
105/155
Field beaten
37%

The race, in three figures

Field beaten
48%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
300/623
Rank
Biggest loss
1000m Row
+0:33
v median
549/623
Rank

The race, in words

Melissa Flint & Adam Sunderland finished 394th of 623 mixed teams in the Doubles Open division at Toronto 2025, in 1:32:28.

The row cost the most time: 0:33 slower than the median. 10:21 in the roxzone was slower than 89% of the field.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 1:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:17
    v median +0:12
    1000m SkiErg 4:42
    v median +0:09
  2. Block 02 8:12
    Running 2 5:56
    v median −0:01
    50m Sled Push 2:16
    v median +0:04
  3. Block 03 11:11
    Running 3 6:32
    v median +0:12
    50m Sled Pull 4:39
    v median +0:28
  4. Block 04 10:08
    Running 4 6:27
    v median +0:07
    80m Burpee Broad Jump 3:41
    v median −0:03
  5. Block 05 12:23
    Running 5 6:52
    v median +0:15
    1000m Row 5:31
    v median +0:33
  6. Block 06 8:34
    Running 6 6:37
    v median +0:08
    200m Farmers Carry 1:57
    v median +0:11
  7. Block 07 10:53
    Running 7 6:43
    v median +0:11
    100m Sandbag Lunges 4:10
    v median +0:12
  8. Block 08 10:54
    Running 8 5:43
    v median +0:01
    Wall Balls 5:11
    v median +0:16

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:43
0:41 1:02
B4 · 80m Burpee Broad Jump
1:27
0:50 0:37
B5 · 1000m Row
1:43
0:04 1:39
B6 · 200m Farmers Carry
1:37
1:23 0:14
B7 · 100m Sandbag Lunges
1:32
1:09 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 597

A pace, not a person: at every mat, the middle of the 597 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 behind

Elsewhere

The board

Doubles Open · Mixed at Toronto 2025

See this race on page 13
Source Official
Event
Toronto 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD6
Measured against
Mixed · n = 623