Skip to content
Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

Yaw Attuah

CAN M 40-44 n = 1264
Finish · net time
1:57:15
+21:52 v median 1:35:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
1053/1264
40-44
154/179
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
319/1264
Rank
Biggest loss
80m Burpee Broad Jump
+4:36
v median
1213/1264
Rank

The race, in words

Yaw Attuah finished 1,053rd of 1,264 men in the Open division at Toronto 2025, in 1:57:15.

If there was time left out there, it was on the burpee broad jumps, 4:36 behind the median. The race faded late: the second half went 4:38 worse against the middle of the field than the first. The roxzone cost time: 10:19, behind 85% of the field.

Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:48
    v median +0:20
    v median −0:05
  2. Block 02 10:22
    Running 2 6:05
    v median +0:41
    v median +1:04
  3. Block 03 11:35
    Running 3 6:48
    v median +0:56
    v median −0:52
  4. Block 04 17:50
    Running 4 7:15
    v median +1:23
    v median +4:36
  5. Block 05 13:07
    Running 5 7:38
    v median +1:25
    1000m Row 5:29
    v median +0:25
  6. Block 06 9:47
    Running 6 7:39
    v median +1:40
    v median −0:01
  7. Block 07 17:11
    Running 7 7:48
    v median +1:45
    v median +3:49
  8. Block 08 17:45
    Running 8 8:17
    v median +2:38
    Wall Balls 9:28
    v median +1:00

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:53
0:41 1:12
B4 · 80m Burpee Broad Jump
1:18
0:56 0:22
B5 · 1000m Row
1:35
0:05 1:30
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:59
1:08 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1207

A pace, not a person: at every mat, the middle of the 1,207 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:10 behind

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 30
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD6
Measured against
Men · n = 1264