Skip to content
Canada / Toronto 2025 / Doubles Open · Men / Season 8 (2025/26)

Ahmed Nossair & Omar Nossair — Toronto 2025

M 30-34 n = 721
Finish · net time
1:23:26
+0:57 v median 1:22:29
Course +2:29 v season average ±0:38 · 506 teams
Men
383/721
30-34
112/192
Field beaten
47%

The race, in three figures

Field beaten
60%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
171/721
Rank
Biggest loss
Wall Balls
+3:35
v median
705/721
Rank

The race, in words

1:23:26 at Toronto 2025 put Ahmed Nossair & Omar Nossair 383rd of 721 men's teams in the Doubles Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 19% on the stations. On the wall balls the field had the edge, by 3:35. The race faded late: the second half went 4:15 worse against the middle of the field than the first.

Toronto cost the whole field time: about 2:29 more than the average race this season, going by 506 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:44
    v median −0:07
    v median −0:11
  2. Block 02 7:13
    Running 2 5:20
    v median −0:21
    v median +0:06
  3. Block 03 9:40
    Running 3 5:49
    v median −0:14
    v median +0:24
  4. Block 04 9:10
    Running 4 5:46
    v median −0:21
    v median +0:04
  5. Block 05 11:19
    Running 5 6:15
    v median −0:08
    1000m Row 5:04
    v median +0:23
  6. Block 06 7:27
    Running 6 5:51
    v median −0:18
    v median −0:03
  7. Block 07 10:06
    Running 7 6:07
    v median −0:04
    v median +0:30
  8. Block 08 13:43
    Running 8 5:20
    v median −0:05
    Wall Balls 8:23
    v median +3:35

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
0:46
0:25 0:21
B5 · 1000m Row
1:00
0:02 0:58
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 705

A pace, not a person: at every mat, the middle of the 705 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:11 behind

Elsewhere

The board

Doubles Open · Men at Toronto 2025

See this race on page 12
Source Official
Event
Toronto 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD7
Measured against
Men · n = 721