The race, in three figures
The race, in words
Mike Black & Katie Lawlor finished 480th of 623 mixed teams in the Doubles Open division at Toronto 2025, in 1:40:14.
A station race more than a running one: 48% of the field beaten on the stations, against 16% on the runs. The sandbag lunges cost the most time: 0:30 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Toronto cost the whole field time: about 1:51 more than the average race this season, going by 456 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:08v median +1:03
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Block 02 9:29Running 2 7:26v median +1:29
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Block 03 12:09Running 3 7:48v median +1:28
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Block 04 11:16Running 4 7:44v median +1:24
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Block 05 13:16Running 5 8:19v median +1:42
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Block 06 9:25Running 6 7:40v median +1:11
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Block 07 12:29Running 7 8:01v median +1:29
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Block 08 13:23Running 8 8:12v median +2:30
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Mixed · n = 597
A pace, not a person: at every mat, the middle of the 597 mixed teams who finished.