Skip to content
Toronto / HYROX / Season 8 (2025/26)

Dominic Ong

CAN M 25-29 n = 1264
Finish · net time
2:16:37
+41:14 v median 1:35:23
Men
1184/1264
25-29
197/208
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m Row
+0:47
v median
1124/1264
Rank
Biggest loss
50m Sled Pull
+5:38
v median
1260/1264
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:21
    v median +0:53
    1000m SkiErg 5:44
    v median +0:59
  2. Block 02 13:51
    Running 2 6:15
    v median +0:51
    50m Sled Push 7:36
    v median +4:23
  3. Block 03 18:26
    Running 3 7:09
    v median +1:17
    50m Sled Pull 11:17
    v median +5:38
  4. Block 04 14:44
    Running 4 7:22
    v median +1:30
    80m Burpee Broad Jump 7:22
    v median +1:23
  5. Block 05 14:04
    Running 5 8:13
    v median +2:00
    1000m Row 5:51
    v median +0:47
  6. Block 06 11:03
    Running 6 7:49
    v median +1:50
    200m Farmers Carry 3:14
    v median +1:05
  7. Block 07 18:04
    Running 7 8:42
    v median +2:39
    100m Sandbag Lunges 9:22
    v median +3:48
  8. Block 08 26:07
    Running 8 13:21
    v median +7:42
    Wall Balls 12:46
    v median +4:18

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:03
0:21 0:42
B4 · 80m Burpee Broad Jump
1:11
0:41 0:30
B5 · 1000m Row
1:27
0:08 1:19
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
2:31
1:14 1:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1207

A pace, not a person: at every mat, the middle of the 1,207 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:32 behind
Source Unofficial
Event
Toronto
Division
HYROX
Contest
H_LR3MS4JICD6
Measured against
Men · n = 1264