Wendy Pauls & Amber Frederick — Toronto

The race, in three figures

Field beaten

39%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

33/366

Rank

Biggest loss

100m Sandbag Lunges

+0:04

v median

201/366

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:00

Running 1 6:00

277/366
v median +0:38

1000m SkiErg 5:00

217/366
v median +0:03
Block 02 8:21

Running 2 6:45

232/366
v median +0:21

50m Sled Push 1:36

102/366
v median −0:12
Block 03 10:26

Running 3 7:01

233/366
v median +0:22

50m Sled Pull 3:25

33/366
v median −0:53
Block 04 11:10

Running 4 7:11

245/366
v median +0:28

80m Burpee Broad Jump 3:59

174/366
v median −0:02
Block 05 12:40

Running 5 7:30

250/366
v median +0:36

1000m Row 5:10

131/366
v median −0:08
Block 06 9:04

Running 6 7:18

251/366
v median +0:31

200m Farmers Carry 1:46

154/366
v median −0:03
Block 07 10:55

Running 7 7:05

213/366
v median +0:13

100m Sandbag Lunges 3:50

201/366
v median +0:04
Block 08 10:26

Running 8 6:08

214/366
v median +0:14

Wall Balls 4:18

167/366
v median −0:05

Where the race went

Run total: 54:56
Stations: 29:04
Roxzone: 8:16
Best run lap: 6:08

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

1:04

0:10 0:54

B3 · 50m Sled Pull

1:23

0:21 1:02

B4 · 80m Burpee Broad Jump

1:51

0:28 1:23

B5 · 1000m Row

1:05

0:03 1:02

B6 · 200m Farmers Carry

1:03

0:49 0:14

B7 · 100m Sandbag Lunges

0:52

0:38 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 356

A pace, not a person: at every mat, the middle of the 356 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 behind

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD5

Measured against

Women · n = 366