The race, in three figures
The race, in words
1:35:31 at Toronto 2025 put Carolyn Caranci & Julia Sandford 232nd of 366 women's teams in the Doubles Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 13% on the stations. On the burpee broad jumps the field had the edge, by 2:16. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Toronto cost the whole field time: about 3:54 more than the average race this season, going by 609 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:58v median +0:36
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Block 02 8:15Running 2 6:24v median +0:00
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Block 03 12:03Running 3 6:33v median −0:06
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Block 04 13:04Running 4 6:47v median +0:04
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Block 05 12:40Running 5 7:02v median +0:08
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Block 06 8:50Running 6 7:08v median +0:21
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Block 07 11:10Running 7 7:09v median +0:17
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Block 08 11:32Running 8 5:45v median −0:09
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 356
A pace, not a person: at every mat, the middle of the 356 women's teams who finished.