The race, in three figures
The race, in words
A top 10% finish for David Magida & Kait Magida at Toronto 2025: 1:02:59, 5th of 360 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 4:38, ahead of 97% of the field.
Toronto cost the whole field time: about 1:51 more than the average race this season, going by 456 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:09v median −1:02
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Block 02 6:18Running 2 4:16v median −1:50
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Block 03 7:31Running 3 4:33v median −1:57
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Block 04 6:43Running 4 4:36v median −1:55
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Block 05 8:49Running 5 4:39v median −2:09
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Block 06 6:05Running 6 4:45v median −1:45
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Block 07 7:27Running 7 4:57v median −1:40
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Block 08 7:44Running 8 3:47v median −1:58
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 354
A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.