The race, in three figures
The race, in words
A top 10% finish for Nicola Madonia & Jack Devins at Toronto 2025: 1:03:40, 8th of 360 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:37 quicker than the median and 8th of 360. Paced to finish: the second half went 2:56 better against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 98% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 1:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:58v median −1:13
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Block 02 5:45Running 2 4:22v median −1:44
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Block 03 7:47Running 3 4:39v median −1:51
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Block 04 7:27Running 4 4:31v median −2:00
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Block 05 9:08Running 5 4:40v median −2:08
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Block 06 5:59Running 6 4:39v median −1:51
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Block 07 7:12Running 7 4:38v median −1:59
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Block 08 7:43Running 8 3:48v median −1:57
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 354
A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.