Alex Mccabe & Nolan Lynch — Toronto

The race, in three figures

Field beaten

90%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:48

v median

72/360

Rank

Biggest loss

1000m Row

+0:03

v median

192/360

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:03

32/360
v median −1:08

1000m SkiErg 4:16

62/360
v median −0:19
Block 02 7:01

Running 2 4:46

24/360
v median −1:20

50m Sled Push 2:15

191/360
v median +0:02
Block 03 9:01

Running 3 5:18

39/360
v median −1:12

50m Sled Pull 3:43

75/360
v median −0:43
Block 04 8:27

Running 4 5:32

50/360
v median −0:59

80m Burpee Broad Jump 2:55

72/360
v median −0:48
Block 05 10:45

Running 5 5:40

54/360
v median −1:08

1000m Row 5:05

192/360
v median +0:03
Block 06 7:16

Running 6 5:33

57/360
v median −0:57

200m Farmers Carry 1:43

113/360
v median −0:06
Block 07 9:32

Running 7 5:55

89/360
v median −0:42

100m Sandbag Lunges 3:37

105/360
v median −0:34
Block 08 9:21

Running 8 4:52

77/360
v median −0:53

Wall Balls 4:29

110/360
v median −0:31

Where the race went

Run total: 41:36
Stations: 28:03
Roxzone: 5:27
Best run lap: 4:46

Phoenix

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:43

0:08 0:35

B3 · 50m Sled Pull

0:53

0:20 0:33

B4 · 80m Burpee Broad Jump

0:36

0:25 0:11

B5 · 1000m Row

0:54

0:02 0:52

B6 · 200m Farmers Carry

0:50

0:38 0:12

B7 · 100m Sandbag Lunges

0:50

0:38 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 354

A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD5

Measured against

Mixed · n = 360