The race, in three figures
The race, in words
1:18:34 at Toronto 2025 put Katie Burkell & Matthew Lato 74th of 360 mixed teams in the Doubles Open division, ahead of 79% of the field.
The sandbag lunges cost the most time: 1:12 slower than the median. Stronger after halfway: 1:44 better against the middle of the field than before it. Quick through the roxzone: 5:39, ahead of 85% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 1:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:50v median −0:21
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Block 02 7:24Running 2 5:36v median −0:30
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Block 03 10:17Running 3 5:42v median −0:48
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Block 04 8:29Running 4 5:44v median −0:47
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Block 05 10:05Running 5 5:39v median −1:09
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Block 06 7:22Running 6 5:37v median −0:53
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Block 07 10:52Running 7 5:29v median −1:08
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Block 08 9:19Running 8 4:51v median −0:54
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 354
A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.