The race, in three figures
The race, in words
Rashmi Sembakuttige & Archana Thurairajah finished 76th of 360 mixed teams in the Doubles Open division at Toronto 2025, in 1:18:44, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Stronger after halfway: 3:58 better against the middle of the field than before it.
Toronto cost the whole field time: about 1:51 more than the average race this season, going by 456 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:05v median −0:06
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Block 02 7:36Running 2 5:29v median −0:37
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Block 03 9:54Running 3 5:33v median −0:57
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Block 04 9:02Running 4 5:50v median −0:41
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Block 05 10:40Running 5 5:49v median −0:59
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Block 06 7:14Running 6 5:35v median −0:55
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Block 07 8:32Running 7 5:32v median −1:05
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Block 08 9:29Running 8 4:50v median −0:55
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 354
A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.