The race, in three figures
The race, in words
In the Doubles Open division at Toronto 2025, Abdulaziz Alkhayyat & Hana Jafar crossed the line in 1:24:18: 131st of 360 mixed teams, faster than 64% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. If there was time left out there, it was on the sled pull, 1:00 behind the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Toronto cost the whole field time: about 1:51 more than the average race this season, going by 456 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:59v median −0:12
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Block 02 8:01Running 2 5:54v median −0:12
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Block 03 11:24Running 3 5:58v median −0:32
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Block 04 9:06Running 4 6:13v median −0:18
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Block 05 11:15Running 5 6:41v median −0:07
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Block 06 8:36Running 6 6:28v median −0:02
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Block 07 10:04Running 7 6:56v median +0:19
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Block 08 10:30Running 8 5:26v median −0:19
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Mixed · n = 354
A pace, not a person: at every mat, the middle of the 354 mixed teams who finished.